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Cultivez l’ADN du bonheur

avec Antoinette Layoun

Le yoga et l’éveil

  • Porte de l'esprit, Porte du coeur, Porte du corps, Yoga, méditation et pleine conscience

Le yoga est loin d’être une pratique limitée à l’exercice et à la gymnastique. Il est basé entre autres sur le Dharma, les lois fondamentales…

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